"Mental illness is no myth."
-Nelson Mandela
Even the strongest people need help to work through some of life’s more challenging problems. You may have noticed that you have been experiencing problems sleeping, problems in your relationships or problems functioning at work. Everyone has hurdles to overcome that sometimes include being weighed down by self-doubt, shame, worry, loneliness and only seeing what you did wrong. You may ask yourself “how can I continue like this”, well you don’t have to. It is possible to change and love your life.
How do I make an appointment to schedule an interview for an evaluation?
The assessment is the building block of treatment. In the first appointment I will guide you through a series of questions to understand the problem and the impairments caused by the problem.
Mental Health Awareness
"I offer a collaborative goal oriented style of therapy where your goals are identified and provided attention and care. In order to build a trusting relationship, I strive to provide therapy in an open and safe space, free from judgment. Together you and I will work to modify thinking, behavior, and emotional responses. Our work together will support you in living a life consistent with your values and desires."
Dr. frank sanchez phd mft
Psychometrician